The Yoga Video Library is LIVE!

Hello Friends! 🎉 The Yoga Video Library and Membership is officially LIVE! After months of planning, filming, editing, and building, I am so excited to finally share this project with you. As many of you know, my husband and I spend our summers in Spain visiting family and recharging after the sc... Read More

One More Class & Summer Yoga Video Library!

It’s hard to believe we’ve reached our final in-person class before summer season begins! 🧘‍♀️ Last In-Person Class of the Season! ✨ Thursday 5/28 at 5:30 PM📍 Fewell Park Recreation Center This little community means so much to me... the familiar faces, conversations before and after class, movin... Read More

Transitions & Yoga This Week!

🧘‍♀️ Class This Week ✨ Thursday, May 21 at 5:30 PM📍 Fewell Park Recreation Center I’d love to see you there! With summer quickly approaching and schedules beginning to shift, I’m really grateful for these moments we still get to gather together each week before going online! 🌿 This Week’s Yogi I... Read More

Staying Curious...

I hope this email is catching you having an amazing Tuesday! May tacos be in your future, or something else wonderful... 🧘‍♀️ Class This Week ✨ Thursday, May 14 at 5:30 PM📍 Fewell Park Recreation Center I’d love to see you there! Student Highlights — A New Community Feature I’d love to start fea... Read More

Let’s Celebrate Life Together This May!

May! My birthday month! Looking forward to celebrating life with you guys this month! 🌟 New! Student Highlights I’d love to start featuring some of you in the newsletter and on social media, sharing a little bit about your yoga journey, your goals, or what keeps you coming back to the mat. This c... Read More

Low Energy? Let’s Reset This May!

We’re heading into May! My birthday month 🎉 and I can’t think of a better way to celebrate than moving, breathing, and practicing together. 🎥 On-Demand Yoga Update With filming already underway for my on-demand yoga classes, I’ve been thinking about how fun it would be to also film in different ... Read More

Dreams + Class This Week!

It felt so good to be back on the mat with y'all this past week! Looking forward to another great week ahead! Our next Saturday class will be May 2 at 11:00 AM, so go ahead and mark your calendars! 💛 A Quick Note on Pricing As a reminder, I recently made a small adjustment to the tiered pricing: ... Read More

We’re Back — A Full Week of Yoga!

We are officially stepping back into our spring season strong this week, and I would love to see you there, whether it’s one class or all three! Yeah... three options this week my friend! Classes This Week ✨ Thursday, April 16 at 5:30 PM📍 Fewell Park Recreation Center ✨ Saturday, April 18 at 11:0... Read More

Big News!!!

Hi %FIRSTNAME%, Welcome to SPRING! ✨ BIG ANNOUNCEMENT ✨ On-demand classes are coming soon!You’ll still be able to practice with me... but now from the comfort of your own home, on your own time! Think:✔ gentle flows✔ PJ practice✔ unwind whenever you need it I’m really excited about this next chap... Read More

A Reflection on Connection

Hi %FIRSTNAME%, Happy St. Patrick's Day! 🌿 This Week’s Yogi Inspiration — Self-Study + Compassion Recently, I did a DNA test and started digging more deeply into where my family comes from. It led me into old photos and connections that reminded me just how layered identity really is. My father i... Read More