Find calm, balance, and space to unwind in this gentle, beginner-friendly yoga class.

This class is welcoming to all levels and especially supportive for those newer to yoga or returning after time away. We move slowly, stretch deeply, and focus on simple, intentional movement that helps release tension and quiet the mind.

Each session blends mindful flow, breathwork, and guided relaxation to help you leave feeling grounded, lighter, and more at ease in your body.

Time: Thursdays @5:30pm
Location: Fewell Park Recreation Center – Indoor Building
What to Bring: A yoga mat or towel and water (First time, no mat? Message me to borrow one!)

Tiered Pricing (choose what feels right):

• First time ever? Use code "FIRSTTIME" for a free first class!

• $7 — Community Support For those on a budget. Your presence matters more than the price.

• $12 — Sustainer (Suggested Contribution) Helps cover class costs and keeps yoga accessible for everyone.

• $17 — Pay It Forward Supports others who may not be able to contribute right now.

Come as you are. No experience needed.

Just bring yourself and your breath.

To view a video of the entrance to the building click here!