I hope you all are safe out there! While doing so I have to admit… I was sad that the weather canceled our Saturday class. I was so looking forward to seeing y'all. But good news, I’ll be back for a Northside Saturday class very soon, February 7th!

🧘‍♀️ Class This Week

✨ Thursday 1/29 at 5:30 PM - Fewell Park Recreation Center

And if you’re feeling a bit stir crazy from being snowed in, come move, breathe, and stretch it out with us. Consider this your official invitation to escape just for a little while. 😉

🌿 This Week’s Yogi Inspiration — Trusting Your Path

Yoga teaches us that every small choice matters. Every time we step on the mat, take a breath, or try something new, we’re shaping the path ahead even when we can’t see where it leads yet.

That brings me to this week’s Photos of the Week a throwback to 2016 me. (Yes, I caved in late to the trend...but it's in my newsletter, so does that count?)

In 2016, I graduated with my undergraduate degree in Fine Art from Winthrop and began my Master’s in Education. I began to travel and took my first international trip with a school group. I remember sitting in parks in Paris, walking along canals in Venice, and realizing something that changed everything:

Trees were here… and they were there too.
Life wasn’t so different across the world after all.

That year, I decided to move to Europe and become an Au Pair in Germany. I didn’t stay there as long as I thought I would, but I found solace in Spain. And somehow, all those little decisions added up to where I am today:

✨ Almost 5 years married to my Spanish husband
✨ In my 10th year of teaching not only art, but Spanish and English along the way
✨ And building this beautiful yoga community with you

Yoga calls this idea Dharma, trusting your path, even when you don’t know where each step will lead.

So I’ll leave you with this:

What small decision will you make today to trust your path?

Maybe it’s stepping onto your mat.
Maybe it’s trying something new.
Maybe it’s simply pausing long enough to listen inward.

Whatever it is, trust that it matters.

Thank you for being part of this journey with me. I’m so grateful for each of you.

Hope to see you Thursday 💛
Sarah

P.S. Made is this far?! Thanks for reading! I am brainstorming some ideas for some extra community time with you guys. Would hanging out after class be something you all may be interested in? Maybe another day? Respond to this email or lets chat after class, I would love to get your feedback!