Find balance and calm in my Vinyasa yoga class, welcoming to all levels. With plenty of modifications and variations, both beginners and experienced yogis will feel supported as we flow together. Each session blends mindful movement, guided meditation, and (with consent) gentle hands-on assists to help you release tension, melt away stress, and leave feeling grounded and refreshed.

- Time: Thursdays @5:30pm
- Location: Fewell Park Recreation Center – Indoor Building
- What to Bring: A yoga mat or towel and water

- Tiered Pricing:

• $5 – Community Support
• $10 – Sustainer (Suggested Contribution)
• $15 – Pay It Forward
  

Come move, breathe, and restore your energy in this supportive class designed to meet you where you are!

To view a video of the entrance to the building click the link below!