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Hi! I'm Sarah!

I’m a 200-hour certified yoga instructor and middle school art teacher who believes yoga is both a personal and mindful practice. My classes are designed for all levels, but I especially love helping beginners discover the joys of yoga. Whether you’re looking to find peace, move your body, or simply take a moment for yourself, I’m here to guide you. Join me for classes that inspire calm, connection, and creativity—on the mat and in your life.

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Yoga for EveryBODY

Whether you’re looking to find peace, move your body, or simply take a moment for yourself, I’m here to guide you. Join me for classes that inspire calm, connection, and creativity—on the mat and in your life.

Class Offerings
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Live Class Schedule

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First time ever?

Use code "FIRSTTIME" for a free first class!

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Testimonials


"I just went to Sarah's yoga class this evening and it was so amazing. I loved getting back on the mat after a long absence. The venue is also peaceful with a view of the park!"

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"Sarah is such an amazing yoga instructor. I love going to her classes! She sets the atmosphere so nicely with candles and music. It truly is a peaceful experience. Her positive energy radiates to everyone in the room."

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"I love Sarah's classes, They were both relaxing and challenging. Can't recommend her enough!"

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Frequently asked questions

Wear comfortable clothes that allow you to move freely. Yoga is best practiced barefoot, but you can bring socks with grips if you prefer.

Yes, please bring a yoga mat or towel to provide support and cushioning for your practice.

If this is your first time feel free to reach out about borrowing a mat before investing in one!

Tiered pricing allows you to choose the contribution that works best for you—whether $5, $10, or $15—so yoga remains accessible to everyone while still supporting the instructor.

Absolutely! Yoga is not about touching your toes it’s about moving mindfully, connecting with your breath, and honoring your body where it is today. Every pose can be modified to meet your level, and flexibility naturally improves over time with consistent practice. Come as you are, you’ll be supported every step of the way.

Yes! I offer private one-on-one and group yoga sessions tailored for corporate wellness, team bonding, special events, or personal growth. Whether you want to reduce stress, enhance focus, or simply enjoy movement in a supportive environment, I’ll customize a session that fits your needs. Classes can be held in your space, outdoors, or virtually.